A Y U R V E D A

Named ‘The Mother of Medicine’, Ayurveda is the world’s oldest recorded medical system. Developed in India over 5,000 years ago, Ayurveda focuses on bringing balance to the whole body-mind-spirit while placing great emphasis on prevention through harmonious diet and lifestyle practices.

Understanding that everything in nature (including ourselves) is unique in its make up, Ayurvedic treatments are based on three things: the nature of the patient, the nature of the medicine, and the nature of the disease. This depth of knowledge allows the practitioner to guide their patient along a path to health and well-being that is perfectly unique to them. It is a journey of self-awareness, self-love, and self-mastery.

Svastha, the Sanskrit word for health, has a wise and beautiful translation — “to be established in oneself”. Through the wisdom of Ayurveda, we reconnect with our true essence, remember how to live in harmony with nature, and awaken the healer within.